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Pink & Fierce: Women's self-defense seminar

Learn to spot danger signs and how to defend yourself when no danger signs are given.


Burlington Krav Maga is offering this women’s self-defense seminar Saturday, April 28 from 2 p.m. – 5 p.m. Instructors Shannon Marshall Castro (Black Belt) and Holly Wilde (Brown Belt) will share techniques to defend against common chokes, grabs, bear hugs and attacks from the ground. You will also practice combatives, awareness and using your voice.

Only $29 if you register by April 14.

Register online or call 336.684.7787.

Keren Rivas,
3/30/2012 8:45 AM