Faculty/Staff Health & Wellness offers a variety of exercise and movement classes exclusively for faculty and staff. These classes are free and are usually offered before/after work or during lunch hours.

Classes

No registration is required for the following classes. If the class is located in Campus Rec (Studios 5 and 6), you must bring your Phoenix Card to access the facility.

 

 

 

No exercise classes beginning December 23. Classes will resume the week of January 6th.

 

 

Monday

Tuesday

Wednesday

Thursday

Friday
All Levels Yoga

Michelle Spurlock

12:30 – 1:30 p.m.

Koury Athletic Studio 5
Pilates Mat

Cricket Foster

12:15 – 1:15 p.m.

Koury Athletic Studio 6
All Levels Yoga (online)

Michelle Spurlock

9:00 – 10:00 a.m.

Book now!
(Elon fac/staff: use coupon code elonfacstaff to book for free)
Pilates Reformer

Cricket Foster

12:15 – 1:15 p.m.

Needham Pilates Studio

Registration required. Email cricket@evolvemovementstudio.com

On Demand
Sample All Levels Yoga Class with Michelle Spurlock   Passcode !4+3DE#4

Our Instructors

Some of our instructors are from Elon while others bring their talents in from other places.

Meet our instructors. 

Other Classes Available to You

Faculty and staff may also take group classes through Campus Recreation (alongside students).

Learn more about group exercise classes through Campus Recreation.