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Emotional Health & Well-Being
Taking care of your emotional health is just as important as taking care of your physical health. The Faculty/Staff Health & Wellness Clinic offers the following services and resources to support the emotional health and well-being of our community:
Elon Work-Life Resources
The Elon Work-Life Resources program is offered in partnership with McLaughlin Young (MYgroup). Through this partnership, Elon faculty, staff, and their families can receive confidential counseling services, help with work-life solutions (e.g., finding child care), legal guidance, and financial advice.
Learn more about the Elon Work-Life Resources program.
Mindfulness
Mindfulness is a practice of being in the present moment and can be effective for reducing stress, anxiety, and depression.
Stress Management
All of us face stress in life, whether it’s a work or at home. Stress in and of itself isn’t necessarily a bad thing, but how you manage stress can affect your overall health and well-being.