SWEAT exercise program meetings each Tuesday

Want a personalized work out program geared to your body, your goals and your fitness level? Then you need to come have your FREE fitness assessment. Every Tuesday from 4pm-6pm the SWEAT (students and staff wanting exercise assessment testing) provides free assessments in Koury Center commons area (by Beck Pool). The test only takes about 30 minutes. Come dressed in sneakers, shorts and a t-shirt/tank top. This is a great first step to getting on the right fitness plan!