You are invited to a special session of 6 pilates classes for faculty & staff this winter term.
Each M/W class (12:10 – 12:50pm) will have the following focus:
- Wed., Jan. 4: Beginner matwork series
- Mon., Jan. 9: Pilates with upper-body focus (therabands & dumb bells)
- Wed., Jan. 11: Pilates using magic circles
- Mon., Jan. 16: NO CLASS (Martin Luther King holiday)
- Wed., Jan. 18: Pilates on the ball
- Mon., Jan. 23: Intermediate matwork series
- Wed., Jan. 25: Pilates with props
Beginners are always welcome. The fee for Campus Recreation group exercise classes is $10/year with a valid Elon ID.
If you have any questions or concerns about preexisting health conditions, please contact Kim Eke.