Group Exercise is bringing you a Friday Afternoon Special for the next three weeks.
Feb. 27 – Latin Cardio Dance
Get the heart rate pumping as you groove to Latin tunes.
March 6 – Flashback Cardio
Break out the sweatbands for this 80s themed, full-body workout.
March 13 – Ballin’ Ballistics
Have a ball in this high speed strengthening and toning workout using all the ball equipment.
These classes are not on the regular GX schedule so don’t miss out on trying these unique workouts. Meet us in the Group Exercise Studio 6 from 3-4 p.m. Open to anyone with an 08-09 GX pass. Hope to see you there!