Social Health is a person’s ability to interact and develop relationships with others. Social Health is an important dimension of wellness because human connection improves overall health. Having supportive friends in college is a great way to improve your social health.
Why is Social Health Important?
Social Health is a person’s ability to interact and develop relationships with others. Social Health is an important dimension of wellness because human connection improves overall health. Isolation takes a toll on both our physical and mental health.
Why are Supportive Friendships Crucial for College Students?
- Supportive friends ease the difficult transition from high school to college. Finding supportive friends can assist students in coping with these drastic life changes.
- Positive relationships can lead to academic success. According to NPREd, a close group of friends can act as academic motivation and support.
- A support system can help you handle difficult situations. A supportive and close group of friends will be there for you when these pressures become too much.
- A healthy social life can act as a stress relieving outlet. Spending time with with friends is a positive way to relieve stress and take a break from academic obligations.
- Friends can act as a resource on a college campus. The more relationships you build, the more likely you will be involved in campus activities.